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Thursday, January 29, 2009

How I quit smoking




The story of how I quit smoking tells my personal experience in the nicotine battle. Smoking is a serious problem that affects the whole world, more than 5 million people die yearly from smoking related illnesses, this means that every 9 seconds a person dies from smoking. Quite a number of scientists and doctors have concluded that the effects of nicotine over the human body are very similar to the problems caused by indian-hemp ,cocaine and heroine. The miracle behind my quiting smoking may be your story too. There is professional help found, and later on many people write their “How I quit smoking” story. It is good to read and learn from someone else's experience, it helps a lot to see what difficulties one went throough and how he/she succeeded. Make the “How I quit smoking” experience a support for you and others.
The “how I quit smoking” issue usually starts with “how and where it all started”. Most of the questioned smokers responded, that it was when young he/she thought it was cool. Others responded that they started smoking after an emotional problem and thought that if they start smoking they would feel better. Most smokers started when they were young, in there early twenties and evolved from several cigarettes to a packet or more a day. Almost each ex-smoker that is asked the “How I quit smoking question” will answer something different because every one usually reacts differently to similar factors. This is why so many alternatives exist to quit smoking from the well known cold turkey method to the most weird solutions like hypnosis. Smokers find it so hard to get to the “how I quit smoking” phase especially because of the psychological factor. Usually a person can eliminate the nicotine from the body and though side effects appear this isn't the biggest problem. How I quit smoking is a personal issue ! It takes time and lots of effort!
Reading “How I quit smoking” success stories can help a lot, but don't be fooled by those who sell you relaxation tapes, yoga courses or other alpha(relaxation) wave treatments. There is good advice that can be found on the Internet. Click here to read details of how i quit smoking. This is a great place to start searching. Real “how I quit smoking”stories always help, if you need more support in your efforts against smoking join some ex-smokers discussion groups or forums. Any person that is able break this bad habit can answer the “How I quit smoking” question giving you encouraging tips you may need each time you feel like starting to smoke again. Then you may be in the position of “how I quit smoking”! God Bless!

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Quit Smoking for ever as it's name implies is a guide to smokers on how to quit smoking for ever and never to get back to it.